Antidotes

Antidotes (wyl. gnyen po) — countermeasures or remedies to the disturbing emotions. Generally speaking, the antidote to desire and attachment is meditation on repulsiveness, the antidote to anger is meditation on loving kindness, the antidote to delusion is meditation on dependent origination, the antidote to pride is to meditate on the analysis of the elements, and the antidote to conceptual thinking is meditation on mindfulness of breathing.