「Eight antidotes 八斷行」修訂間的差異
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#The seventh antidote, which is the antidote to the fourth fault, [[under-application]], is [[attention]] (Tib. [[སེམས་པ་]], ''sempa''). | #The seventh antidote, which is the antidote to the fourth fault, [[under-application]], is [[attention]] (Tib. [[སེམས་པ་]], ''sempa''). | ||
#The eighth antidote, which is the antidote to the fifth fault, [[over-application]], is [[equanimity]] (Tib. [[བཏང་སྙོམས་]], ''tang nyom''). | #The eighth antidote, which is the antidote to the fifth fault, [[over-application]], is [[equanimity]] (Tib. [[བཏང་སྙོམས་]], ''tang nyom''). | ||
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+ | 依照敦珠法王《照亮解脫道之炬:前行修持之完整指導》(A Torch Lighting the Way to Freedom: Complete Instructions on the Preliminary Practice)講述: | ||
+ | 對治懈怠的斷行,分別為「欲、勤、信、安」:想要觀修的意樂(欲)、努力觀修以保持意樂的精進(勤)、生起意樂之因的信心(信),以及全然調伏而柔順之身、語、意的輕安(安)──也就是精進之果。對治忘失禪定對境的斷行,為不忘失教誡之正念。接著是警覺,檢視是否有掉舉或昏沉出現(以正知對治沉掉);當它們出現時,實際運用對治來清除(以思對治不作行);以及運用對治力度過大的時候,就讓它保持狀態而不再運用對治(以等捨對治作行)。以上共為八斷行。 | ||
==Further Reading== | ==Further Reading== |
於 2021年3月24日 (三) 20:14 的修訂
Eight antidotes or remedies (Skt. aṣṭapratipakṣasaṃskāra; Tib. འདུ་བྱེད་བརྒྱད་, du ché gyé; Wyl. 'du byed brgyad) — the antidotes to the five faults or obstacles to shamatha meditation.
The first four of these are antidotes to laziness:
- Aspiration, or interest (Tib. མོས་པ་, möpa)
- Exertion (Tib. རྩོལ་བ་, tsolwa)
- Faith (Tib. དད་པ་, dépa)
- Pliancy, or flexibility (Tib. ཤིན་སྦྱངས་, shinjang)
- The fifth antidote, which is the antidote to the second fault, forgetting the instructions or the object of focus, is mindfulness (Tib. དྲན་པ་, drenpa).
- The sixth antidote, which is the antidote to dullness and agitation, is awareness (Tib. ཤེས་བཞིན་, shé shyin).
- The seventh antidote, which is the antidote to the fourth fault, under-application, is attention (Tib. སེམས་པ་, sempa).
- The eighth antidote, which is the antidote to the fifth fault, over-application, is equanimity (Tib. བཏང་སྙོམས་, tang nyom).
依照敦珠法王《照亮解脫道之炬:前行修持之完整指導》(A Torch Lighting the Way to Freedom: Complete Instructions on the Preliminary Practice)講述: 對治懈怠的斷行,分別為「欲、勤、信、安」:想要觀修的意樂(欲)、努力觀修以保持意樂的精進(勤)、生起意樂之因的信心(信),以及全然調伏而柔順之身、語、意的輕安(安)──也就是精進之果。對治忘失禪定對境的斷行,為不忘失教誡之正念。接著是警覺,檢視是否有掉舉或昏沉出現(以正知對治沉掉);當它們出現時,實際運用對治來清除(以思對治不作行);以及運用對治力度過大的時候,就讓它保持狀態而不再運用對治(以等捨對治作行)。以上共為八斷行。
Further Reading
- Sogyal Rinpoche, A Treasury of Dharma (Lodeve: Rigpa, 2005), pages 191-205.