檢視 Twelve ascetic practices 十二苦行的原始碼

'''Twelve ascetic practices''' ([[Wyl.]] ''sbyangs pa'i yon tan bcu gnyis''; Skt. ''pāṃśadhūtaguṇa'') — twelve practices of conduct pertaining to the [[shravaka yana]] that avoid the two extreme forms of lifestyle, over-indulgence in sense pleasures<ref>This is rather a free translation of ''<nowiki>'</nowiki>dod pa bsod nyams kyi mtha<nowiki>'</nowiki>'' (Adam).</ref> and excessive self-punishment. They are:<ref>According to ''The Nyingma School of Tibetan Buddhism'', 'twelve ascetic virtues', vol. 2, p. 169</ref>

#Wearing clothes found in a dust heap, 
#owning only three robes, 
#wearing felt or woolen clothes, 
#begging for food, 
#eating one’s meal at a single sitting, 
#restricting the quantity of food, 
#staying in isolation,
#sitting under trees,
#sitting in exposed places, 
#sitting in [[charnel ground]]s, 
#sitting even during sleep, and 
#staying wherever one happens to be.

==Notes==
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[[Category:Enumerations]]
[[Category:12-Twelve]]